03/21/2023: How Imprint helps me beat the morning and makes the day richer
For those of you who have read my Atlantic essay on recapturing my day, you know about my daily fight to beat the morning. I have found an extremely useful tool: The Imprint app.
I have developped a pretty good routine for keeeping focus while at my desk (thank you Calk Neport, Marshall Goldsmith, David Allen, Stphen Covey and James Clear).
The challenge is the in-between times, when I’m waiting in line, riding in a cab, etc.
The snack times.
That’s when I turn to Twitter. The result is rarely pleasant. (I am not a snob about this; I think social media as an outlet of noticing is vital).
Snacking creates a habit. Then it creates a need. I subconsciously want to snack. So I employed a trick I outlined in the Atlantic piece.
When I want to go to Twitter or Instagram I open the Imprint app.
The Imprint app offers extremely useful lessons about things you care about (deep work, philosophy, relationships etc.). It is engaging, not attention poking.
When I close the app I am better than when I started. It is like anti-Twitter.
I recommend it highly. I am deeply grateful for the people (none of whom I know) who created it. Needless to say, this is not a paid endorsement.
I hope you find it has the same benefit for you.
More Notions
03/14/2023: T.R. Barista
03/14/2023: Essay for our 3/13/23 Show
03/14/2023: Tricky balance for presidents in a bank panic
03/07/2023: Quiet Hired
03/07/2023: Getting off your Phone is just the first step
03/04/2023: Happy Birthday Time Magazine
03/04/2023: The Calvin Coolidge Colonic
Since every presidential candidate feels like they have to push a book first, the chance to be distinguished by doing so is limited. I expect this will encourage an innovative candidate to offer a branded juice cleanse soon as a first gambit.
— John Dickerson (@jdickerson) March 4, 2023